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PAY-PER-CLASS VOD LIBRARY

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FYB REPLAYS: RENT A CLASS

Choose a video to rent and watch on-demand and enjoy the workout!

Boxing + Beats 10.29.21
52:54

Boxing + Beats 10.29.21

Grab your 2-3 lbs hand weights and resistance band and join this 50ish minute cardioboxing workout!
30-Min Intervals with Weights - 6.21.21
32:36

30-Min Intervals with Weights - 6.21.21

Grab a set of dumbbells and join this 30-min interval workout!
30-Min Intervals with Weights - 4.12.21
31:49

30-Min Intervals with Weights - 4.12.21

**Added in June** Grab a set of dumbells and get into this 30-minute interval workout that incorporates weight and strength training alternating with cardio!
30-Min Intervals with Weights - 6.10.21
32:05

30-Min Intervals with Weights - 6.10.21

Grab a set of dumbells and join this 30-min interval workout that includes strength moves, cardio, and weights!
Boxing + Beats 6.11.21
50:40

Boxing + Beats 6.11.21

Grab a set of 1-3 lb weights and a loop resistance band and join our signature Boxing + Beats class where we box to the beat of the music! Check out the overview of the punches and moves in the beginning for anyone new to the class!
Boxing + Beats 5.7.21
51:39

Boxing + Beats 5.7.21

Box to the beat of the music and get a great workout during our signature cardioboxing class! Optional equipment includes 1-3 lb hand weights and a loop resistance band.
Boxing + Beats 4.30.21
54:55

Boxing + Beats 4.30.21

Box to the beat of the music!
Bodyweight Intervals 4.29.21
43:38

Bodyweight Intervals 4.29.21

Grab a mat, water bottle, and towel, and join this 45-minute bodyweight interval workout! Suitable for all levels - modify the moves as needed.
Boxing + Beats 4.23.21
51:35

Boxing + Beats 4.23.21

Grab a set of 1-3 lb weights and a loop resistance band and box to the beat of the music!
Boxing + Beats 4.13.21
52:42

Boxing + Beats 4.13.21

Box to the beat!
Bodyweight Intervals 4.8.21
47:27

Bodyweight Intervals 4.8.21

Grab a mat, water bottle, and towel, and join this 45-minute bodyweight interval workout! Suitable for all levels - modify the moves as needed.
30 Min Intervals (with weights) 4.5.21
31:51

30 Min Intervals (with weights) 4.5.21

Grab a set of dumbbells and join this 30-minute interval weight workout!

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