30-Min Weight Workout
30-Min weight training and strength-focused class
Service Description
Grab your dumbbells and build your strength with our 30-min weight workout class. Classes will focus on a specific muscle group (upper or lower body) or will target both. We recommend grabbing 5-12 lb. weights (two sets if you want a lighter and heavier option) or whatever you have that will give you a challenge. Water bottle and towel recommended.
Upcoming Sessions
Cancellation Policy
Our cancellation policy requires that you cancel your reservation at least one hour prior to the start time of the class. This is a courtesy to the instructor and to allow enough time for him/her to properly prepare for the class. If you experience an emergency, please reach out to us directly via email. Thank you!
Contact Details
6098700795
jen.crompton@fuelcyclefitness.com
FUEL Cycle Fitness, Rittenhouse Place, Ardmore, PA, USA